True Yoga & True Dance
68, GongYi Rd, 12~13F
(inside Park Lane by the CMP building)
6:30 am-11 pm,
Sat & holidays
10:30 am-11 pm
True Yoga, an Asian-international fitness chain, has a new branch inside Taichung's trendy Park Lane mall building. This company employs professional trainers and enjoys a great reputation as a haven for fitness junkies, especially ideal for yoga and dance lovers. True Yoga's workout studio is full of cardio and weight machines and their staff is full of Indian yogis and local dance instructors. Their classes include: Hatha Yoga, Bikram Yoga, Belly Dancing, and Flamenco Dance. --By Niang Chen, translated by Ann Lee
A. True Yoga & True Dance is a 36,000 square foot complex, with 150 classes available for members to choose from every week. They boast more than 30 different styles of yoga classes, pilates, and Indian-style dance instruction, as well as three spacious yoga studios, 1-on-1 classes, comfortable locker rooms, and steam rooms for both genders.
B. The facility recruits local, well-known dance teachers that teach more than 20 dance and aerobic styles. Look for New Jazz, the Cha Cha, Samba, and Latin aerobic dance.