181, MingYi St, West Dist
0978-932-949 (Mark－English & Japanese)
Look For Central Yoga Taichung for class schedule
This international yoga studio can accommodate students from all levels--from beginners to experienced--with classes taught in Japanese, English or Mandarin. Certified yoga instructors Mark and Janice teach Vinyasa flow and alignment based Hatha yoga. Located near SOGO Department Store, the studio is different from yoga classes at gyms as it can customize lessons to suit students with body issues or accommodate groups (such as men's classes) for a more enjoyable experience. Instructors are also experienced in using props such as bolsters, blocks, straps, belts or chairs to facilitate better learning and help students who are older or have injuries. Check the Facebook page for class schedules, or call for consultations to arrange private lessons. --Words and translated by S. Ying
A. Instructors Mark and Janice believe in offering quality, enjoyable yoga experiences.
B. Mark describes classes as authentic, traditional, no-frills yoga with substance.
C. Californian Mark's ability to instruct in Japanese comes from living in Japan for 20 years.