563, ZhongXiao Road, Sec. 4, 1-2F
Hours:6:30 am-11 pm
--By Josie Wu, translated
by Cara Steenstra
Singapore's famous yoga center,
True Yoga, has established itself in the popular
XinYi District as part of the growing local
yoga trend. Through breathing, meditation
and stretching, yoga is about the mind and
body, giving you a chance to listen to your
body and relieve stress. The luxurious facilities
and extensive courses offer learners a fashionable
new alternative to yoga courses offered by
most big gyms, or the small classes offered
by individual teachers in neighborhood classrooms.
True Yoga also emphasizes the fact that it
offers authentic Indian yoga courses taught
by trained coaches, and not the run-of-the-mill
modified American or Japanese style yoga practices.
There are over 150 classes on offer each week,
including Indian Yoga, Pilates, Pre-natal
Yoga, Kids' Yoga, Yoga Therapy aimed at office
workers, as well as Indian dance classes.
True Yoga also has temperature-controlled
classrooms for Hot Yoga, and Taiwan's only
fully equipped Pilates classroom, as well
as private coaching rooms, VIP rest rooms
and much more, making your yoga classes a
professional and wonderful experience.